Adam Ondra Beyond Focus #4: the limit
The fourth and final episode of Adam Ondra and his journey towards the Tokyo 2020 Olympics.
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Adam Ondra training for the Tokyo 2020 Olympic Games
Adam Ondra archive
Physically he pretty much reached absolute perfection. Mentally however, after intensive training and a two-year build-up, the effects began to be felt. Check out that last Beyond Focus episode that documents Adam Ondra's meticulous preparation for the Tokyo 2020 Olympics. That included, amongst others, building a climbing wall in a sauna…
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Adam Ondra Beyond Focus #3: Brutal Training Effort Is Not Everything The third behind the scenes video of Adam Ondra and his preparation of the Tokyo 2020 Olympic Games. Brutal training is important, but not the only variable.
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