'My training routine for the first Olympics ever? Literally hardcore! Bouldering, lead climbing, speed – I went full throttle.' Adam Ondra, November 2021
Dimitris Tosidis / IFSC
Adam Ondra Beyond Focus #3: Brutal Training Effort Is Not Everything
The third behind the scenes video of Adam Ondra and his preparation of the Tokyo 2020 Olympic Games. Brutal training is important, but not the only variable.
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'My training routine for the first Olympics ever? Literally hardcore! Bouldering, lead climbing, speed – I went full throttle.' Adam Ondra, November 2021
Dimitris Tosidis / IFSC
"My training routine for the first Olympics ever? Literally hardcore! Bouldering, lead climbing, speed – I went full throttle. Everything needs to be precisely planned and executed. There's no time to pick up the crumbs. You need to grab a big bite" is what Adam Ondra wrote about his preparations for the Tokyo 2020 Olympic Games. Before adding "However, an unexpected event could change everything. The Olympic Games were postponed by one year. And even that wasn't the only unpleasant surprise."
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